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Nagman2
Nagman2 Posts: 2 Member
in Introduce Yourself
I need to lose 70 lbs and I have not had much success lately. I am hoping this will help me!

Replies

  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it!
  • saweeks78
    saweeks78 Posts: 9 Member
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    Hi. I just re joined again after a few years of "flying solo" the accountability really helped. Its tedious to keep record, but you can really look back at your self and analyze your eating/exercise behavior. Its great that the app allows friends now. It might make me even more accountable. Friend me to keep it real
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • Nagman2
    Nagman2 Posts: 2 Member
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    Thank you all!
  • Cat0703a
    Cat0703a Posts: 17,508 Member
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    Welcome! I’m looking to lose the same amount. It’ll take time but it’s totally doable with this app. Been here and lost that amount before. 🙂
  • annliz23
    annliz23 Posts: 3,395 Member
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    Go for it, record you diary and exercise and in time you will see results.

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