I'm new here

westbrookkienlen
westbrookkienlen Posts: 1 Member
in Introduce Yourself
I'm just starting back on my weight loss journey and need to know others out there are in the same boat.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • bschneider96
    bschneider96 Posts: 14 Member
    Same boat here! Feel free to add me

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