Anyone doing The Fast 800 here in Australia

Tracyleneva
Tracyleneva Posts: 3 Member
in Chit-Chat
I’d love to have company following this diet plan journey. I have been pre-diabetic for years and I’m concerned that if I don’t make a change it could turn into full blown diabetes as I venture towards my 6th decade. I am also facing a total knee replacement and I’d like to lose the weight to impact positively on managing that.

Who’s with me ???

Replies

  • GymGoddessGoals
    GymGoddessGoals Posts: 2,146 Member
    Good luck.
  • psuLemon
    psuLemon Posts: 38,388 MFP Moderator
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