High on life!

I’m starting New today! My goal is to lose 110 pounds!

Replies

  • Evil_Queen43
    Evil_Queen43 Posts: 6 Member
    Also new here today. Goal is 80 pounds. I'm using XLS Nutrition shakes as a kickstart. I tried them earlier this year and lost a stone but kind of fell off the wagon due to personal reasons and then school holidays, luckily I only put a few pounds back on cos my kid keeps me on my toes!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!