Keto Recipes

Jasonlemorellec
Jasonlemorellec Posts: 7 Member
in Recipes
Hi,

Looking to start keto, anybody have any tasty tried and tested recipes they could share.

Thanks in advance

Replies

  • janstewart62
    janstewart62 Posts: 88 Member
    Please write a book...I could use it...Thanks !!
  • Jasonlemorellec
    Jasonlemorellec Posts: 7 Member
    Thanks will try the cheesy options.
  • bametels
    bametels Posts: 950 Member
    [url="http://"]https://community.myfitnesspal.com/en/group/112055-the-low-carb-high-fat-recipes-group-lchf[/url]

    There is a group dedicated to lchf and keto recipes (link above). Unfortunately, the group has not be active for a while. However, there are many excellent recipes, which can still be accessed.
  • deepwoodslady
    deepwoodslady Posts: 12,205 Member
    So many great recipes on youtube.
  • apersonintampa
    apersonintampa Posts: 2 Member
    Melt butter with swerve and cinnamon pour over fried pork rinds. Yummy sweet and salty treat!
  • apersonintampa
    apersonintampa Posts: 2 Member
    N
    o carb condensed milk. Quart of heavy cream simmered for about 20 to 30 minutes add 3 TBS of butter and 1/4 cup of swerve. Cook down until it is thicker. If it is too thin add about 1/8 to 1/4 tsp of xanthan gum. Stir well and pour in tight mason jar and refrigerate. This recipe is from All Day I Dream About Food website.
  • RunDesprate
    RunDesprate Posts: 63 Member
    edited September 2019
    This is my favorite. I just mix the pasta ingredients and put in a frying pan like an omelette. Cut the cooked mix into strips and it’s pasta! Microwave the sauce ingredients for 30 seconds, mix and pour over your pasta. Mmmmmm
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  • Arriannew
    Arriannew Posts: 9 Member
    https://www.dietdoctor.com/recipes/keto-shepherds-pie

    My whole family eats this. They also like this cauliflower "ziti" dish. If kids will eat it . . .

    https://www.delish.com/cooking/recipe-ideas/a57630/cauliflower-baked-ziti-recipe/

    A lot of egg dishes (omelettes, frittata) with sauted vegis and a little cheese. A lot of roasted chicken with vegis tossed in a homemade vinaigrette.
    Over the summer when everyone wanted hamburgers on the grill, I just omitted the bun and made a salad.

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