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New today

My name is Greg,
Getting everything lined up and in order for my surgery (Sleeve) in 3 weeks. I was told by nutritionist today that this is one of the better websites to assist me with my weight loss.
I'm still looking around site, looks like it's easier than others I've tried. Any suggestions ?

Replies

  • this is a great site. welcome, feel free to add me if you'd like.
  • kimmermcb
    kimmermcb Posts: 36 Member
    I am a newer member of this site as well. I find that keeping track of EVERYTHING is key. Adding friends on here for support is always a nice boost too! Feel free to add me, Goodluck!
  • KyleGA
    KyleGA Posts: 309 Member
    Welcome to the MFP community/family! Friend request sent! cheers!
  • emorym
    emorym Posts: 344
    Log everything you eat. I was surprised when I started how big of a difference this makes.
  • MichaelaaJ
    MichaelaaJ Posts: 79 Member
    Welcome Greg I'm pretty new as well! Feel free to add me.. I'd be interested in learning more about your procedure as well.
  • laurielou04
    laurielou04 Posts: 231 Member
    def helps to log your food to see what changes you need to make! feel free to add :)