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WATER!!!!! intake challenge- SEPT-

StrongAndHealthyMommy
StrongAndHealthyMommy Posts: 1,255 Member
edited December 2024 in Challenges
Usually I straggle drinking enough water on my days off.... I know more than one face the same struggle!!!
Who is with me??? let's stay hydrated and drink some water!!!

Drink Half of your body water daily!!!!

My Current Weight 162lbs
My Water Intake Goal 81oz/day

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Feel free to add me!

Replies

  • igutt
    igutt Posts: 97 Member
    Why am I seeing this just now I’ve needed this my whole life
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    I'm in... 64 oz daily

    9/1
    9/2
    9/3 :D
    9/4
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  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    edited September 2019
    9/1- :p
    9/2- :o
    9/3- B)
    9/4- 90oz
    9/5
    9/6
    9/7
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    9/30
  • jeanklay16
    jeanklay16 Posts: 2 Member
    I’m in 150 lbs 75oz of water
    9/1- 😩0
    9/2-☹️ 0
    9/3- 🙃 20oz
    9/4- 👌 50 oz
    9/5-
    9/6
    9/7
    9/8
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  • miss__brittany
    miss__brittany Posts: 1 Member
    I'm in 180lbs, 11 cups water
    (new here - do we update everyday or once a week?)
    9/5-
    9/6
    9/7
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  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    miss__brittany wrote: »
    I'm in 180lbs, 11 cups water
    (new here - do we update everyday or once a week?)
    9/5-
    9/30

    Whatever works best for you
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    StrongAndHealthyMommy wrote: »
    miss__brittany wrote: »
    I'm in 180lbs, 11 cups water
    (new here - do we update everyday or once a week?)
    9/5-
    9/30

    I'm going with weekly, it is not easy to edit on this site. I think you have to copy and re paste a new post
  • LadyLilium552
    LadyLilium552 Posts: 14 Member
    My Current Weight 230lbs
    My Water Intake Goal 115oz/day

    9/1 -
    9/2 -
    9/3 -
    9/4 -
    9/5 -
    9/6 -
    9/7 -
    9/8 -
    9/9 -
    9/10 -
    9/11 🙄 ~16oz
    9/12
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  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    Don’t forget to drink your water everyone. I’m back from being sick and then the kiddos lol. Didn’t log much. But today I had about 85oz!!
This discussion has been closed.

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