Snack Prevention Hotline

konnichiwasam
konnichiwasam Posts: 9 Member
in Motivation and Support
Just help! I want snacks so bad this evening. I’m currently 3 calories under my daily goal but I want snacks so bad. The devil on my shoulder says I’ve already closed my daily diary so it won’t count. The other shoulder is silent! Tell me it’s not worth it!

Replies

  • mariececilia10
    mariececilia10 Posts: 77 Member
    edited September 2019
    I think a snack prevention hotline is brilliant lol you’re doing so well! Have some hot tea to fill you up!
  • Katmary71
    Katmary71 Posts: 7,092 Member
    Don't do it! Brush your teeth, chew some gum! I I'm snarky right now and have the calories but already closed my diary too. I'm too honest not to log it even after it's closed, luckily I only have apples, veg, yogurt, and PB to munch on and not what I really want!

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