Georgia peach :D

sweetpete510
sweetpete510 Posts: 1
edited October 2024 in Introduce Yourself
Hey y'all!!! New girl from Georgia just trying to find every way possible to aid in my journey through weight loss! Pretty excited!

Replies

  • GA_Gyrl
    GA_Gyrl Posts: 25 Member
    Welcome!!!!!!!! I'm a Georgia Gyrl myself!!! TYou will meet all of your goals! Log daily and try to stay consistent! That is truly the key! :-)
  • peachlow
    peachlow Posts: 91
    No matter if you succeed on your daily goal or not...keep tracking your exercise and meals....eventually it makes a big difference...

    Try to select friends who have great eating and exercise habits (you will gain knowledge, support, and constructive criticism from those who are consistant).....

    Leave your diary open for your friends to review and help when needed.....

    Drink at least 1/2 your body weight in water (i.e. if you weight 200lbs then you need to consume at least 100ozs of water daily)...

    Most of all have fun....
  • kelseyt17
    kelseyt17 Posts: 110 Member
    Welcome to MFP! Good luck with everything, you can do it!
This discussion has been closed.

Categories