Georgia peach :D
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sweetpete510
Posts: 1
Hey y'all!!! New girl from Georgia just trying to find every way possible to aid in my journey through weight loss! Pretty excited!
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Welcome!!!!!!!! I'm a Georgia Gyrl myself!!! TYou will meet all of your goals! Log daily and try to stay consistent! That is truly the key! :-)0
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No matter if you succeed on your daily goal or not...keep tracking your exercise and meals....eventually it makes a big difference...
Try to select friends who have great eating and exercise habits (you will gain knowledge, support, and constructive criticism from those who are consistant).....
Leave your diary open for your friends to review and help when needed.....
Drink at least 1/2 your body weight in water (i.e. if you weight 200lbs then you need to consume at least 100ozs of water daily)...
Most of all have fun....0 -
Welcome to MFP! Good luck with everything, you can do it!0
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