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Hello I'm introducing myself .

lou_tat2000
Posts: 1 Member
Hello .. ;-)
0
Replies
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Welcome! Best of luck in your journey!0
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Hello everyone, Looking forward to sharing and learning on my new journey0
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Welcome0
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0
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