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Time to get my life together!!! Need a support system!!!
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chas1239
Posts: 2 Member
Good Afternoon!
In search of some who can help me on my journey. I’ve been a “Big Guy” all my life and just can’t seem to get it together. My user name is chas1239 if your interested in joining me.
I’m a 40 year old guitar instructor down in Mississippi. I’ve been in the military and deployed to Baghdad, Iraq so I’ve served my country. Soon after getting home I started to put weight back on. Gained about 150 lbs that I need to get rid of and could use all the help I can get.
Hope to see you in my friends feed!
Chas
In search of some who can help me on my journey. I’ve been a “Big Guy” all my life and just can’t seem to get it together. My user name is chas1239 if your interested in joining me.
I’m a 40 year old guitar instructor down in Mississippi. I’ve been in the military and deployed to Baghdad, Iraq so I’ve served my country. Soon after getting home I started to put weight back on. Gained about 150 lbs that I need to get rid of and could use all the help I can get.
Hope to see you in my friends feed!
Chas
1
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Thank you for your service. I appreciate it.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
It can be daunting. I’m in the same boat.2
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It is a challenge but far from impossible! Great to see you taking that first step.0
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You can do it you just need to stick with it and not expect instant results.0
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I’m super disciplined in the gym so if you need any help please feel free to reach out 💪😉You got this 🥳🙃🙂💪1
This discussion has been closed.
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