Pushing 58 have to make changes!

Wizpig
Wizpig Posts: 2 Member
in Introduce Yourself
Hi y’all
I’m pushing 58 and man I find it harder when you get older! I have never struggled with weight until I got older now I can’t seem to get it down- looking for some friends for accountability and support

Replies

  • jhelfrich9496
    jhelfrich9496 Posts: 4 Member
    I'm 51 and I feel your pain. I would love to have an accountability partner!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • Caseykir
    Caseykir Posts: 273 Member
    Just turned 59 I hear you I started couch to 5k we’ll see and eating more healthy
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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