Hi! I’m Shana 🌻 looking for friends
shana7999
Posts: 3 Member
I’m not new to MFP, but I am new to the community side to things. I would like to find some accountability buddies, friends that are caring and encouraging. I of course am willing and wanting to be this for someone else as well.
Currently, I am doing IF, which is working at stabilizing my weight, not gaining or losing, looking for that little extra motivation to really make my IF count and start seeing the weight fall off.
What are your goals?
Currently, I am doing IF, which is working at stabilizing my weight, not gaining or losing, looking for that little extra motivation to really make my IF count and start seeing the weight fall off.
What are your goals?
9
Replies
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Welcome to MFP Shana! I added you 😀1
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Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺
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Hi Shana as for me, I'm not a big fan of IF though I do it at times. I prefer to eat more vegetables and fruits and alot of H2O. I work out usually everday but will take occasional breaks when my body is asking for it. I also maintain a 2000 -2500 calorie intake. Though everyone is different. In the end, it's all about consistency and determination.1
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Hi I just got here1
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😘1
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Hey! My goals are to lose 40lbs and gain muscle. I'm currently just watching my portion sizes and trying to make healthier choices. Good luck with all of your goals😊 I sent a friend request if that's okay.1
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