Motivation
Options
emilyboyd716
Posts: 1 Member
Mum of 2 & just can’t seem to shift the mummy tummy no matter how hard I try, does anyone have an advice on what might help target that main area?
0
Replies
-
Unfortunately you cant spot reduce. Also to take into consideration is if after pregnancy, many women have seperated abs, which leaves the stomach not as flat as previously. Though diet and exercise will equal overall weightloss your stomach area may not be what it was, atleast from personal experience0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions