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Amyconners111
Posts: 1 Member
Hi - I am ready to change my life. I would love to have a support system if you are ready to change your life too ๐
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Hi Amy! Welcome to MFP!1
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
RamblinMan521 wrote: ยปHi Amy! Welcome to MFP!
Love this photo of rottweiler. Gorgeous.1 -
Hi All,
I'm new to this app
Hope I'll get buddies from who I can learn a lot about diets1
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