Looking for new friends

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Hi - I am ready to change my life. I would love to have a support system if you are ready to change your life too ๐Ÿ˜Š

Replies

  • RamblinMan521
    RamblinMan521 Posts: 38 Member
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    Hi Amy! Welcome to MFP!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • NavineTheFit
    NavineTheFit Posts: 25 Member
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    Hi Amy! Welcome to MFP!

    Love this photo of rottweiler. Gorgeous.
  • callm3thegreatest
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    Hi All,

    I'm new to this app :)

    Hope I'll get buddies from who I can learn a lot about diets :)