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Underactive thyroid struggling lose weight

MoragMaver
MoragMaver Posts: 16 Member
edited December 2024 in Introduce Yourself
Struggling lose weight after stopping smoking 6 year ago
Have a underactive thyroid which is a pain lately! Am 5ft 1 .and 10st

Replies

  • TheMattyExperiment
    TheMattyExperiment Posts: 178 Member
    I was diagnosed with hypothyroid. It’s tough but I found my body reacted well to minor reductions in calories better than larger reductions. If I reduced cals by 500 less per day I wouldn’t lose weight but if I reduced by about 250-300 I’d suddenly start losing... super weird but maybe give it a try?
  • pman39
    pman39 Posts: 2 Member
    MoragMaver wrote: »
    Struggling lose weight after stopping smoking 6 year ago
    Have a underactive thyroid which is a pain lately! Am 5ft 1 .and 10st

    It's hard.. but achievable IAM the same way and I've lost probably around 8lbs in the last 2 months.. you got this
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