Nervous and Positive

Hi, everyone I am excited and nervous to lose my stagnant weight. Trying to lose weight since long time but until now no results. I am positive that I will lose weight. So just started my new journey to lose weight with this App. Wish me good luck. Thank you.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • rdl619
    rdl619 Posts: 14 Member
    Buy some scales and start weighing you're food.. I thought I was Always eating under my calorie maintence untill I really started tracking! Best of luck šŸ¤ž you got this šŸ™šŸ‘Œ
  • Wildfire_farah
    Wildfire_farah Posts: 3 Member
    Thanks
  • Shelby2happy
    Shelby2happy Posts: 20 Member
    Good luck!
  • ThatJuJitsuWoman
    ThatJuJitsuWoman Posts: 155 Member
    Hi Farah, welcome and good luck šŸ˜Š
  • mockchoc
    mockchoc Posts: 6,573 Member
    Hi Farah. MFP is great. Just log all your food and you'll do well. I used it for my son's wedding but now I'm a lazy bum but I know it works :)
  • EgyptianMummy
    EgyptianMummy Posts: 40 Member
    Welcome to MFP, and Good luck
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. Iā€™m cheering for you!

    You can do it! šŸŒŗ