4kg in two weeks - I can’t believe it works! 😃

Nicknock2015
Nicknock2015 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi there, I am another newbie to this community site.
It’s working because I am making it work.
I am still eating great food and losing weight. In fact I am eating more than before I started this.

Replies

  • Montgomery29
    Montgomery29 Posts: 6 Member
    I've eaten healthy for about 2 weeks also. I weighed myself around five days ago and I was 102,5 kilos. But today I'm at 104 kilos. I guess you have it better figured out than I do!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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