I'm kinda proud of me

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lenece
lenece Posts: 389 Member
in Fitness and Exercise
This week I started the 30 day shred level 1...I did this all week except for yesterday I had to take a day off or I wasnt gonna be able to move..Then today I skipped the 30 day shred BUT I ran 1/2 mile and walked a 1/2 mile then ran stairs for 20 mins....I havent done that much moving in I cant remember how long...Hopefully I can keep up my crazy workout and start moving the scales down again.....I just wanted to share my lil proud moment...
Dana

Replies

  • lenece
    lenece Posts: 389 Member
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    This week I started the 30 day shred level 1...I did this all week except for yesterday I had to take a day off or I wasnt gonna be able to move..Then today I skipped the 30 day shred BUT I ran 1/2 mile and walked a 1/2 mile then ran stairs for 20 mins....I havent done that much moving in I cant remember how long...Hopefully I can keep up my crazy workout and start moving the scales down again.....I just wanted to share my lil proud moment...
    Dana
  • awestfall
    awestfall Posts: 1,774 Member
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    WAY TO GO !! You are doing awesome!! I know how it feels because I have walked a total of 600+minutes this week and I feel great.15 pounds before that I think I would have given up so CONGRATS ON YOU ACCOMPLISHMENT!!:wink::wink:
  • awestfall
    awestfall Posts: 1,774 Member
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    WAY TO GO !! You are doing awesome!! I know how it feels because I have walked a total of 600+minutes this week and I feel great.15 pounds before that I think I would have given up so CONGRATS ON YOU ACCOMPLISHMENT!!:wink::wink:
  • jdlove
    jdlove Posts: 32 Member
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    you should be proud of you !!!
  • alf1163
    alf1163 Posts: 3,143 Member
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    kinda proud!!!!!!!!!!!!!!!!!!!!!!!!!!!??????????????? You should be very proud!!!! Good for you!! That is great!!! Just a suggestion, you really don't need to do the shred video everyday, maybe do it every other day and you will see that you will have so much more energy when you do it. Just do some cardio on days you dont shred. Great job! :flowerforyou:
  • heather0mc
    heather0mc Posts: 4,656 Member
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    heck yea! really proud! :flowerforyou:
  • aprilvet
    aprilvet Posts: 724 Member
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    Good for you!! Keep pushing it!
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
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    thats good- keep it up
  • Georg
    Georg Posts: 1,728 Member
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    You're doing great!
  • kattera22
    kattera22 Posts: 14 Member
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    Congrasts Keep up the good work!
  • prairiemom
    prairiemom Posts: 391 Member
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    Your'er awesome, keep pushing through :drinker:

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