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On the go breakfast bar

teachn74
Posts: 1 Member
What is the best on the go bar for breakfast that balances calories, sugar, protein... ?
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Replies
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I love the special k protein or the Slim Fast keto.0
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Check out the "protein bar" threads here for tons of recommendations. I wouldn't be specifically looking for a "breakfast bar" - just something you'll eat early in your day.
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Depends on how 'OTG' it needs to be.
There are plenty of breakfast shakes or bars you can buy. Stick them in the cupboard/fridge and grab one as you're leaving.
In the past I've made overnight oats which were a great ready-to-eat breakfast if you've got a few minutes.
Truth is that food is food so you can eat anything you want for breakfast beyond the 'traditional' breakfast foods. Make a sandwich, or grab a chicken drumstick left over from last nights dinner.1 -
What is the best on the go bar for breakfast that balances calories, sugar, protein... ?
I saw "breakfast bar" and I immediately thought of a long counter with bar stools where you get served breakfast. I'm with you now, though.
I've made these before and liked them: no-bake protein bars, from the excellent darebee.com site.
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Depends on what you are looking for - more specifically when you mention sugar. Some of those bars can be PACKED with lots of sugar. I try to stay away from sugar and carbs, so I’ve had better lunch in the health food aisle and NOT in the breakfast aisle. I love quest bars, they fill me up. I also like Rx bars!!1
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