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On the go breakfast bar

teachn74
teachn74 Posts: 1 Member
edited December 2024 in Getting Started
What is the best on the go bar for breakfast that balances calories, sugar, protein... ?

Replies

  • cwnman
    cwnman Posts: 20 Member
    I love the special k protein or the Slim Fast keto.
  • feisty_bucket
    feisty_bucket Posts: 1,047 Member
    Check out the "protein bar" threads here for tons of recommendations. I wouldn't be specifically looking for a "breakfast bar" - just something you'll eat early in your day.
  • Danp
    Danp Posts: 1,561 Member
    Depends on how 'OTG' it needs to be.

    There are plenty of breakfast shakes or bars you can buy. Stick them in the cupboard/fridge and grab one as you're leaving.

    In the past I've made overnight oats which were a great ready-to-eat breakfast if you've got a few minutes.

    Truth is that food is food so you can eat anything you want for breakfast beyond the 'traditional' breakfast foods. Make a sandwich, or grab a chicken drumstick left over from last nights dinner.
  • LouVee186000
    LouVee186000 Posts: 81 Member
    teachn74 wrote: »
    What is the best on the go bar for breakfast that balances calories, sugar, protein... ?

    I saw "breakfast bar" and I immediately thought of a long counter with bar stools where you get served breakfast. I'm with you now, though.

    I've made these before and liked them: no-bake protein bars, from the excellent darebee.com site.



  • mkmaske23
    mkmaske23 Posts: 14 Member
    Depends on what you are looking for - more specifically when you mention sugar. Some of those bars can be PACKED with lots of sugar. I try to stay away from sugar and carbs, so I’ve had better lunch in the health food aisle and NOT in the breakfast aisle. I love quest bars, they fill me up. I also like Rx bars!!
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