Ready to change my life

SayinPrinceKano
SayinPrinceKano Posts: 1 Member
edited December 2024 in Introduce Yourself
Aiming to loose 30lbs. Very social I love to motivate and help add me.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    What's the plan?
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