MFP = the BEST
thomasnstokes
Posts: 1 Member
Started to use MFP to lose weight after spending a total of 7 months off work due to knee problems and subsequently a knee operation. I spent a total of 10 wks on crutches, the majority of which was non weight bearing and managed to put on 21 lbs in extra weight!
I set myself a target of losing that... and managed to do so in 7wks. But I am STILL losing weight and am currently at 24lbs loss - making me 12st 7lbs, the lightest I have been for over 15yrs. [In fact it felt so easy with MFP it is harder to plateau the weight loss, when you start to realise just how much you can eat on 1500cals lol]
I set myself a target of losing that... and managed to do so in 7wks. But I am STILL losing weight and am currently at 24lbs loss - making me 12st 7lbs, the lightest I have been for over 15yrs. [In fact it felt so easy with MFP it is harder to plateau the weight loss, when you start to realise just how much you can eat on 1500cals lol]
1
Replies
-
Welcome! Congrats on the weight loss!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions