Body fat % pictures?
verathefitmom
Posts: 8 Member
Hey ladies!
I'm in the process of setting goals right now so I can motivate myself to eat better and work out more regularly. I'd love to have a goal for my ideal body fat percentage. Right now I'm at a 27.7 and I think 24 would be nice?! However, I don't know what I would look like then. I don't want to get too skinny. Is 24% skinny?
Can any one of you post a pic of their body, add the body fat % info and help me figure out what different body fat percentages look like?
Thank you so much in advance!
I'm in the process of setting goals right now so I can motivate myself to eat better and work out more regularly. I'd love to have a goal for my ideal body fat percentage. Right now I'm at a 27.7 and I think 24 would be nice?! However, I don't know what I would look like then. I don't want to get too skinny. Is 24% skinny?
Can any one of you post a pic of their body, add the body fat % info and help me figure out what different body fat percentages look like?
Thank you so much in advance!
1
Replies
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I measured 18%BF by Dexa scan about a week after these pics. 54 years old.
17
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