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kathy8291926
kathy8291926 Posts: 2 Member
in Introduce Yourself
HI my name is Kathy.I am a 56 year old woman who is 150 lbs overweight....they call it morbid obesity. I have many,many health problems and it is time to fix this.I will be going for WLS right around the holidays.. boy I am going to need help then.Well ty for listening to my woe's and please wish me luck.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺 Best of Luck
  • bearsbulls85
    bearsbulls85 Posts: 7 Member
    Good luck on your journey 🧘‍♀️

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