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newbie

kathy8291926
Posts: 2 Member
HI my name is Kathy.I am a 56 year old woman who is 150 lbs overweight....they call it morbid obesity. I have many,many health problems and it is time to fix this.I will be going for WLS right around the holidays.. boy I am going to need help then.Well ty for listening to my woe's and please wish me luck.
1
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!1 -
Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺 Best of Luck0 -
Good luck on your journey 🧘♀️0
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