I just want to feel good

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  • ku140
    ku140 Posts: 65 Member
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    I love to dance. Finding dance classes which I enjoy definitely works for me. I'm so glad Zumba is still popular!

    I weigh myself only at the gym. I like to see my progress. This doesn't work for everyone (a few pound fluctuations from day to day don't bother me).

    I love to strength train. I love doing certain exercises (bicep curls, deadlifts). Others I do just to keep things balanced. But I love seeing my physical form as I work those muscles. Even when certain parts are covered in a layer of fat ;)
  • hoppgeorge
    hoppgeorge Posts: 368 Member
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    naomi8888 wrote: »
    Motivation comes and goes. Make it part of your routine and just do it!
    ^^^^^ that

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