Breast cancer survivor....all about challenge

New to group....like this ACCOUNTABILITY is key for me! Thx!

Replies

  • never2old67
    never2old67 Posts: 102 Member
    Dealing with my fight with cancer Welcome to the group and way to go!!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    💙 for beating cancer.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • AnnPT77
    AnnPT77 Posts: 34,213 Member
    I'm also a breast cancer survivor (stage III, 19 years ago), just in to say welcome, and that MFP can work (I lost about 50 pounds here around 4 years back, and have maintained a healthy weight since).

    Healthy eating and exercise are great things we can do for ourselves: Best wishes!
  • mariakajka
    mariakajka Posts: 10 Member
    Hi, breast cancers survivor 3 years next month. Trying to eat healthy and exercise. Best of luck on your journey to health & wellness.
  • djw65
    djw65 Posts: 2 Member
    Hi, I am 9 months cancer free. Prior to my diagnosis, I had been using MFP and reached my goal weight. Not being able to exercise, being thrown into menopause, and falling back into poor food choices have contributed to putting weight back on. So, I’m back to get back on track!