Newbie

tarrauscoop
tarrauscoop Posts: 1 Member
edited December 2024 in Introduce Yourself
49, 255. Never dieted. Always been a stocky person but now I’m just big. Hoping to knock some of the weight off!

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • misimpalawinchester67
    misimpalawinchester67 Posts: 1 Member
    Hello. I am new here. My goal on here is to get back to my old weight. I'm hoping I can. :-)
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