Down 12 Pounds So Far :0)
mithion
Posts: 78 Member
Started at 205 and argued in this morning at 193. Been following MFP, trying to eat healthier foods, less carbs and more protein. I try to get at least 5-10k steps per day but don’t really workout otherwise. Very happy so far :0)
23
Replies
-
Great job- keep up the good work!0
-
Well done keep going 👍0
-
Keep making your good decisions. Happy for you.0
-
Wtg!0
-
Great job!0
-
GREAT job!!! I just got my first 10 lb loss on Monday, lots more to go, keep up the good work!!0
-
great job! You are on your way!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!