Quit smoking, and quitting over eating! loving this app

Emilyhinds77
Emilyhinds77 Posts: 1 Member
in Introduce Yourself
Hi! Quit smoking a year and half ago and have gained substantial weight. I’ve been in this three weeks and have lost 8 pounds. Looking for more positive stories

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  • queenb6794
    queenb6794 Posts: 4 Member
    I just quit smoking 11 days ago and since my quit date I’ve lost close to 5 pounds. I’m tryin to eat way healthier just because I want to snack constantly especially when I’m craving a cigarette. What are you doing to try and not eat everytime you want to smoke?

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