Losing Weight is hard work!

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Nquach
Nquach Posts: 3
in Introduce Yourself
Hello,

I'm new here. Just wanted to say "hi"!

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  • thoma74
    thoma74 Posts: 187 Member
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    Welcome to MFP! It's a great place to be and get lots of support!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    Not once you get this in your routine

    Welcome to your health journey
  • sbeasty1
    sbeasty1 Posts: 8
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    hi there! I agree. I think it's harder the less you have to lose! I only need to lose 4lbs and it just doesn't move! Good luck and stick at it. xx
  • amysuespears
    amysuespears Posts: 127
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    Welcome!! :)
  • JRMCK64
    JRMCK64 Posts: 53 Member
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    Hi i have been on MFP now for just over 100 day and my weight has fallen 57 kg or 125 lbs over a 3 yr time i have the same amount to go so it a great thing to do a life change it not a diet as they fail time and time again it has to be something you can do for the rest of your life and that is balance food ,exercise and enjoyment of live so i have people on my wall that motivate me and i do the same to them as i said you are just starting your life change so good on you add me if you wish always looking for good friends cheers Jay
  • brocantrs
    brocantrs Posts: 273 Member
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    Definitely a lot easier to put it on!

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