Single mother, healthy living, love the outdoors

amymariehansen2
amymariehansen2 Posts: 2 Member
in Introduce Yourself
Hello! I'm Amy. 41 years old. Back to exercising after long battle with chronic illness. Happy! Need friends here! I'm encouraging and excited for everybody to be happy!

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • kamluv
    kamluv Posts: 4 Member
    Hi nice to meet you. 🤗🤗
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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