We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day 1 of my fat loss journey

jemjem26x
jemjem26x Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi everyone 😊

Replies

  • Johnisfat42
    Johnisfat42 Posts: 84 Member
    Hello
  • sbarkston
    sbarkston Posts: 24 Member
    Good luck hun .. count the calories and do the steps .... 🏃‍♀️🏃‍♀️🏃‍♀️
  • Michaellifts1234
    Michaellifts1234 Posts: 25 Member
    The first few days always the hardest, one at a time.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    edited October 2019
    All the best on your journey, keep logging and move when you can - it all makes a difference over time. And have patience because it takes a long time but its so worth it :smile: .
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Hi
  • bionicrooster
    bionicrooster Posts: 353 Member
    Good luck jemjem! Find some good motivational and fun friends on here, log everything, and you'll be surprised at how well it works!
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    welcome and get a food scale and weigh everything!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aries68mc
    aries68mc Posts: 173 Member
    Welcome!
  • s131951
    s131951 Posts: 3,776 Member
    Good luck to you and all, really.
  • kingcandeez
    kingcandeez Posts: 4 Member
    I'm walking in the same direction! Stay strong! Take it one day and I step at a time.
This discussion has been closed.

Categories