Love Working Out

chrissyh
chrissyh Posts: 8,235 Member
edited September 2024 in Motivation and Support
Adjust your attitude toward working out. It's not a chore. It's an excellent stress reliever. Drop the cookie and go for a walk the next time you're about to emotional eat.

Another Daily Motivator from Never Say Diet.

Replies

  • chrissyh
    chrissyh Posts: 8,235 Member
    Adjust your attitude toward working out. It's not a chore. It's an excellent stress reliever. Drop the cookie and go for a walk the next time you're about to emotional eat.

    Another Daily Motivator from Never Say Diet.
  • WShope
    WShope Posts: 46 Member
    I do love working out too. And you're right it's a great stress reliever.
  • MissNova
    MissNova Posts: 563 Member
    I love working out as well....I :heart: Tae Bo....
  • Violet_Mist
    Violet_Mist Posts: 94
    I love working out too, particularly with my Wii Fit. I have no clue how many calories I burn while doing it, but it's still a lot of fun!:drinker:
  • thejarviclan
    thejarviclan Posts: 465 Member
    I don't love working out, but I love myself after I finish it! :happy:
  • nickybr38
    nickybr38 Posts: 674 Member
    I enjoy working out. I love how it makes me feel during and after... but I hate getting up at 6:30 TO work out. BOO.
This discussion has been closed.

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