Eating Numbers

2323FatBoy
2323FatBoy Posts: 33 Member
edited December 23 in Health and Weight Loss
Hi All

I’m David 6ft tall 245lb (just lost 20lb recently over past 5 weeks) from London

I have to say I have tried a number of weight loss programs and diets and I have to say counting calories to a strict daily target (Eating Numbers) is so so so simple. I know my recent loss will slow down but still. This app is absolutely amazing.

David

Replies

  • quatermore
    quatermore Posts: 94 Member
    Welcome. It is simple, it just becomes challenging month after month after month. Keep at it and you will reap rewards!
  • candylilacs
    candylilacs Posts: 614 Member
    Yeah, consistency is the key.
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