Motivation

Ok guys how everyone day been today mind over matter
Am trying really hard to lose them pounds and with the support of everyone am sure we can do it so good luck hope everyone had a good day 🥰

Replies

  • sarah20397
    sarah20397 Posts: 44 Member
    You can do it!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    You got this! 👍🏻 MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • Tareen70
    Tareen70 Posts: 10 Member
    Training for 5K run it was tough today but it’s part of of losing weight but I kept going I didn’t stop I could’ve stopped but in my head I said I’ve got to keep going I need to build the stamina to do the full 5K run trust me keep it up guys the end result will be amazing😀
  • d805
    d805 Posts: 102 Member
    You got this girl!!! :smile:
  • ebecht1
    ebecht1 Posts: 6 Member
    You got this!!
  • Tareen70
    Tareen70 Posts: 10 Member
    Hope everyone had a fab days keeping the motivation real diets been good 👍🏽
  • RamblinMan5
    RamblinMan5 Posts: 27 Member
    Motivation comes from within... find your 'why' and keep it out in front of you every day and you can get past the tough times.

    I just came back (again!) and am working hard on my motivation.

    Stay consistent and be persistent and you'll do great! 😃
  • AZrising
    AZrising Posts: 58 Member
    You got this. Everyday make one small decision to do something better than the last and keep pushing to be better every day. If you ever need a push let me know!