Does anyone have any good motivational quotes?
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Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do.2
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"Don't cry until you are hurt"1
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Here's the two that are hanging in my work out room:
Life is tough, I am tougher!
I may fail, but I don't quit!3 -
When life gives you lemons, just go for it!!!2
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"Quotes don't work unless you do" gymaholic4
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Motivation never lasts. When it leaves you, rely on discipline to keep going.
This has really helped me many times over the years. 4 -
"The human body wasn't made for a sedentary lifestyle. It evolved to walk 40 miles a day and hunt saber tooth tigers"5
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The only easy day was yesterday.
“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” Theodore Roosevelt2 -
Always yield to oncoming traffic when merging onto a freeway.2
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Longer version of what someone else posted:
"Losing weight is hard
Being fat is hard
Working out is hard
Being weak is hard
Being disciplined is hard
Being lazy is hard
Everything is hard
Choose your hard"3 -
Blood Sweat and respect
The first two are Given and the last one is earned.
Dwayne Johnson.2 -
Comparison is the thief of joy.7
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My own quote that keeps me going when I feel like I want to take a break...
Today is the last day I'll be this fat.
Oh and, every day is a choice, choose well.
Working for me so far.5 -
its not a D-I-E-t its a weight management program2
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My fave is from darebee.com: "I already know what giving up feels like; I want to see what happens if I don't."
https://darebee.com/posters/what-it-feels-like.html
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"I am the architect of my life; I build its foundation and choose its contents."
I found it in a nutritional journal I was using and it really spoke to me.6 -
staticsplit wrote: »'You can't live a full life on an empty stomach.' (when my eating disorder thoughts crop up)
I'm changing this to, "You can't live a full life on a ((too)) full stomach!"2 -
Success doesn’t come from what you do occasionally, it comes from what you do consistently. - Marie Forleo3
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Always give 100%... unless you're donating blood.
Lol. Jk.
"Dripping water hollows out stone, not through force but through persistence." Ovid
“Go confidently in the direction of your dreams! Live the life you've imagined.” Henry David Thoreau3 -
The red zone is for immediate loading and unloading of passengers only. There is no stopping in a white zone.1
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Look in the mirror that is your competition.2
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My favorites are
"If you quit now, you'll end up right back where you began. When you began , you were desperate to be where you are now."
And
"In 2 weeks you'll feel it.
In 4 weeks you'll see it.
In 8 weeks you'll hear it."
It juat reminds me that everything takes time and to not try to rush or get frustrated that I didnt wake up skinny today.
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A simple one that helps me get through my 3AM workout every morning is "One day i might not be able to do this but, today is not that day"5
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“I Can Do All Things Through Christ Which Strenghteneth Me”5
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Don't let your mind bully your body
Build your credibility with others. Follow through.2 -
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