here i am

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ahanson
ahanson Posts: 7
in Introduce Yourself
well-here is to the first time of actually paying attention to what i am eating and what i am doing for exercise!! many years of not--so here i have started this web site has been great!! i have also encouraged my friends at work to join me!! it has been fabulous! i feel great for the first time in a long time i have lost 8 pounds so far....so the journey begins.:flowerforyou:

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  • ahanson
    ahanson Posts: 7
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    well-here is to the first time of actually paying attention to what i am eating and what i am doing for exercise!! many years of not--so here i have started this web site has been great!! i have also encouraged my friends at work to join me!! it has been fabulous! i feel great for the first time in a long time i have lost 8 pounds so far....so the journey begins.:flowerforyou:
  • gabesky
    gabesky Posts: 10
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    Good job on changing for the better. i wish you continued success in your weight loss journey!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :smile:

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