Need to stay motivated

catfish72601
catfish72601 Posts: 4 Member
edited December 2024 in Motivation and Support
Have to start working out in the mornings so i can have that special energy to get me through the morning.

Replies

  • mel35645
    mel35645 Posts: 267 Member
    I haven’t worked out if a few years but plan on getting back to a routine. Personally i found that even though it’s tough getting out of bed early to get the work out in it does give me energy to get through my day AND if i work out in the morning i don’t have the rest of the day to talk myself out of it.
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • AZrising
    AZrising Posts: 58 Member
    You got this. If you need a push feel free to hit me up or add me
  • catfish72601
    catfish72601 Posts: 4 Member
    Thank you... so far I’ve been working out and taking it day by day.
  • catfish72601
    catfish72601 Posts: 4 Member
    Also logging into MFP daily is extremely helpful.
  • DW1Texas
    DW1Texas Posts: 131 Member
    Great podcast with David Goggins - inspirational story and if you are not motivated after listening I don't know what to say.

    https://teamneverquit.com/podcast/david-goggins/
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