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hnbaer93
hnbaer93 Posts: 4 Member
in Introduce Yourself
Hi everyone im new on here and in need of friends to help me with my health journey.

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  • Rco618
    Rco618 Posts: 19 Member
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    Feel free to add me:)
  • tater_fitness
    tater_fitness Posts: 18 Member
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    Feel free to add as well! Good luck on your journey!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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