Celiac Disease with Hashimoto

How do you heal and lose weight at the same time. Struggling to do this with my grocery bill that cost more money

Replies

  • Nama_Slay38
    Nama_Slay38 Posts: 178 Member
    I have Hashimoto's, I don't however have celiac, but understandably, know your struggles. My advice for the Hashimoto's, know your numbers/levels and have a good endocrinologist... makes a huge difference, staying proactive in what foods trigger are important as well. I'm currently doing the paleo lifestyle, the research I have done, this particular lifestyle aims in healing the inflammation in my body, therefore aids in weigh loss, this is speaking for me. Along with a deficit. Best of luck to you, don't give up!
  • Sherryregnier72
    Sherryregnier72 Posts: 6 Member
    Thank you for replying. It’s nice to know I am not alone. 🤗