Don’t want my exercise added in

klaw1515
klaw1515 Posts: 2 Member
edited December 2024 in Getting Started
Is there a way in my settings to not add the calories burned by exercise into my daily calorie allowance?

Replies

  • MikePTY
    MikePTY Posts: 3,814 Member
    Only with a premium subscription.
  • Pipsqueak1965
    Pipsqueak1965 Posts: 397 Member
    Don't log your exercise is surely the easiest?
  • klaw1515
    klaw1515 Posts: 2 Member
    Ok! Thank you!
  • DanSanthomes
    DanSanthomes Posts: 135 Member
    Log it but reset the calorie burn to zero (then at least you can look back at what workouts you did).
  • sijomial
    sijomial Posts: 19,808 Member
    edited October 2019
    Go to a TDEE site instead of using MyFitnessPal to set your target calories (sairabbit.com is a good one) and then manually set that as your daily goal.

    ETA - Oops typo (thanks @NovusDies )
    Here's a link instead of my fat fingers!

    https://www.sailrabbit.com/bmr/
  • NovusDies
    NovusDies Posts: 8,940 Member
    sijomial wrote: »
    Go to a TDEE site instead of using MyFitnessPal to set your target calories (sairabbit.com is a good one) and then manually set that as your daily goal.

    sailrabbit and it is a good one. I used it until I built the TDEE calculator into my spreadsheet.
This discussion has been closed.

Categories