I need motivation please!

Guys, I’m back after a 3 year hiatus! I need a lot of motivation because I fell into a deep depression that spiraled out of control. I need motivation and an extra push! Looking to drop at least 60lbs!

Replies

  • LiliesFitness
    LiliesFitness Posts: 4 Member
    Hi Mamaza. Sound like me. I went to the Doc and she classified me as highly depressed. I know after so much mindset coaching that’s not the case. I knew that something was going on with me. My body was asking for help and getting a hold of my mindset. So I decided to try some products that helped me get out of that funk. Now I feel alive and not like I’m existing. I’ve lost 8 lbs so far. I had to be clear on my mindset and now I’m ready to workout. I joined a 8 week challenge to help me with this process. The insensitive keep me motivated. If you’re interested Yourhealth360.com/Lilies
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺