NSV.. desperately needed one!

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So I have been on a plateau for a number of months and after losing so much already, I find it hard to notice the differences in myself. But...I need to just open my eyes! 3 years ago when I started my weightloss journey it took me 20 mins to do 1 MILE!

Yesterday, training for the 10k I am doing in October....I ran 2 miles in 20 mins!! Finally something to notice!

Replies

  • ChrisFA5
    ChrisFA5 Posts: 59 Member
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    Your not seeing anything because your feeling it now! That time is no small feat, forget about the scale a little bit.
  • Setof2Keys
    Setof2Keys Posts: 681 Member
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    Your not seeing anything because your feeling it now! That time is no small feat, forget about the scale a little bit.

    Well said ^^^
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