No sugar

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steeleme7
steeleme7 Posts: 28 Member
in Introduce Yourself
Some one tell me. You don't need sugar because my tummy thinks it does

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  • kimny72
    kimny72 Posts: 16,013 Member
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    I just had two Oreos with my after dinner tea, so I can't help you with that :smile: I save calories every day for a treat.

    If you crave sweets, maybe you can stock up on something sweet that you like but can control yourself with?

    If you've used up your calories and aren't really hungry, maybe try brushing your teeth, that sometimes works for me.
  • DiscipleOfChrist29
    DiscipleOfChrist29 Posts: 84 Member
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    I have been using liquid stevia as a sweetener. It’s been really good actually.
  • iheartmyyorkie
    iheartmyyorkie Posts: 163 Member
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    I use Whole Earth. It's a blend of stevia, monkfruit sweetener, and erythritol. Closes thing to sugar I've ever tasted.
  • steeleme7
    steeleme7 Posts: 28 Member
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    I like stevia but only in cold liquids or baked goods.
  • steeleme7
    steeleme7 Posts: 28 Member
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    DiscipleOfChrist29 wrote: »
    I have been using liquid stevia as a sweetener. It’s been really good actually.

    I don't know they had it in liquid form. I will get it 👍 thanks

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