Beer helps lose weight.

nytrifisoul
nytrifisoul Posts: 499 Member
in Health and Weight Loss
Drinking beer while riding stationary bike helps lose weight, and this is why.....
Alcohol makes the boring seem somewhat fun, so you exercise longer.....
Alcohol converts to sugar, so it gives your body a energy boost and helps you exercise longer.....

Thank me later, and drink responsibly. That is all. Cheers.
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Replies

  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
    But what happens after you lose your balance, fall, break something, and can’t exercise for several weeks?
  • rmiller943
    rmiller943 Posts: 5 Member
    You can exercise. Just not the same as you have been. If you broke an ankle, try weights while sitting. Since this is a beer board, 12 oz curls are my favorite.
    Talk to a trainer at a gym. They can help.
  • lkpducky
    lkpducky Posts: 17,620 Member
    sijomial wrote: »
    There is no truth in the rumour I picked my bike's frame size so that it would fit a wine bottle.
    Shame I forgot the corkscrew.....

    b33v2v8kpvt3.jpg

    There are perfectly good screw-cap wines out there now :p
  • nytrifisoul
    nytrifisoul Posts: 499 Member
    bathsheba_c wrote: »
    But what happens after you lose your balance, fall, break something, and can’t exercise for several weeks?

    You have to drink responsibly. I like to drink one can every 30 minutes of exercise. I listen to music while riding and drinking so i take a 1 oz sip before each song starts. I can easily get a 90 min workout in and have a nice buzz after.
  • unstableunicorn
    unstableunicorn Posts: 216 Member
    @nytrifisoul FWIW, thank you for the laugh! :D
  • vanityy99
    vanityy99 Posts: 2,583 Member
    unstableunicorn wrote: »
    @nytrifisoul FWIW, thank you for the laugh! :D

    Lol. This whole thread has me choking on my lemon tea..
  • nytrifisoul
    nytrifisoul Posts: 499 Member
    vanityy99 wrote: »
    unstableunicorn wrote: »
    @nytrifisoul FWIW, thank you for the laugh! :D

    Lol. This whole thread has me choking on my lemon tea..

    Hopefully its hard lemon tea.
  • manderson27
    manderson27 Posts: 3,510 Member
    psychod787 wrote: »
    Its hard to hold my Scotch Rum while doing dead lifts..... I will have to research a away to not spill a drop!

    FIFY Your welcome :)
  • manderson27
    manderson27 Posts: 3,510 Member
    Howard_M_Burgerz wrote: »
    Beer can also make you smarter. After all, it made Budweiser 🤣

    Where is the "groan" button when you need it.
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
    https://www.youtube.com/watch?v=i2PvAQudsvw
  • Ironwoman1111
    Ironwoman1111 Posts: 3,913 Member
    Will this work with vodka?
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Latingal19 wrote: »
    Will this work with vodka?

    Don't see why not? :)
  • whitpauly
    whitpauly Posts: 1,483 Member
    I used to do this back in my drinkin days and my heartrate would jump scary high! Not for me
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    sijomial wrote: »
    There is no truth in the rumour I picked my bike's frame size so that it would fit a wine bottle.
    Shame I forgot the corkscrew.....

    b33v2v8kpvt3.jpg

    Need some creative use of tubing right here.
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    psychod787 wrote: »
    Its hard to hold my Scotch while doing dead lifts..... I will have to research a away to not spill a drop!

    I have not tried this yet. Not sure how I feel about this, but have hopes that the goodness of Scotch can overcome all obstacles.

    https://time.com/5694256/glenlivet-capsules-whiskey-pods/
  • nytrifisoul
    nytrifisoul Posts: 499 Member
    whitpauly wrote: »
    I used to do this back in my drinkin days and my heartrate would jump scary high! Not for me

    Higher Heartrate equals more calories burned! Thats even better reason to drink beer while doing exercise!
  • AnnPT77
    AnnPT77 Posts: 34,176 Member
    nytrifisoul wrote: »
    whitpauly wrote: »
    I used to do this back in my drinkin days and my heartrate would jump scary high! Not for me

    Higher Heartrate equals more calories burned! Thats even better reason to drink beer while doing exercise!

    No. Not in this case, unfortunately.

    Heart rate doesn't measure calorie burn, it's loosely correlated with it under a limited set of circumstances (mainly steady state cardio). The amount of work (in pretty much the physics sense of work) determines the calorie burn. If it's a hot environment, or a person is dehydrated (to name just a couple of examples) their heart rate will be higher for the same amount of work (calories) than if it were cool or they were well hydrated. That's part of the problem with using heart rate monitors to estimate exercise calories.

    The alcohol is causing the increased heart rate, for a level of work, therefore calorie burn, that would result in a lower heart rate if there were no alcohol in the system. No extra calorie burn, just higher heart rate

    If high heart rate were enough to burn extra calories, watching really scary movies (which raises most people's heart rate through emotional reaction) would burn calories just like going for a walk. Sadly, it doesn't.
  • KUMEcyclingteam
    KUMEcyclingteam Posts: 112 Member
    Post ride only (as far as you know!)iikndnkl9l6k.png
  • paperpudding
    paperpudding Posts: 9,279 Member
    This is my preferred way of exercise and alcohol - be in holiday resort on tropical island, swim up to swim up bar, order fancy cocktail.....

    Sadly holiday only lasted a week, so little data to support long term results.

    Will have to repeat experiment next year - all in name of validating scientific data, of course ;)
  • psychod787
    psychod787 Posts: 4,099 Member
    CSARdiver wrote: »
    psychod787 wrote: »
    Its hard to hold my Scotch while doing dead lifts..... I will have to research a away to not spill a drop!

    I have not tried this yet. Not sure how I feel about this, but have hopes that the goodness of Scotch can overcome all obstacles.

    https://time.com/5694256/glenlivet-capsules-whiskey-pods/

    Strangely aroused... lol

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