Hello.

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aurelio_0302
aurelio_0302 Posts: 4 Member
in Introduce Yourself
Hi, my name is Aurelio. My goal is to lose as much weight as I can over time. BUT...

I would like to lose 40 pounds by March 6, 2020.

I will use this account to track calories and weight loss, and possibly to get tips from people.
So, umm.... hi!

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  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
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    I commend you for wanting to take good care of yourself. If you have any health issues, consult your doctor first. Eat healthy. Use portion control and get exercise if your health allows you to do so. I wish you well on your journey to be healthy. I am very proud of you. 😊👍
  • chrishamilton894
    chrishamilton894 Posts: 63 Member
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    How are you going to lose 40lbs in the next 5 months? Cardio? Aerobics? You need a game plan. 40lbs is a lot to lose in that time. Is there a reason for the 40lb target by March?

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