Food measures on MyFitnessPal

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scottphillips1976
scottphillips1976 Posts: 3 Member
in Chit-Chat
Does this thing measure raw food in cups , grams , etc or cooked ? Because my research and labels and experience numbers on here for protein and stuff is higher than what I am reading .

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited October 2019
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    Database entries are mostly contributed by members and many are incorrect.

    If I dont have package labelling to go by, I visit the USDA website and then either create an entry or find a correct entry and use that.

    You have truer results with food weights rather than other measurements.

    You also can search by raw or cooked.

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