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bazimanning
Posts: 2 Member
Hi there everyone,
I’m 53 soon and need to make several changes in my life. I have just had to stop my career after 25 years because of an unexpected heart problem. Tomorrow I begin a new way of eating, more intense exercise and hopefully a weight loss journey to lose 15-20 lbs. I’m looking for support or online chums to join me in my quest.
I’m 53 soon and need to make several changes in my life. I have just had to stop my career after 25 years because of an unexpected heart problem. Tomorrow I begin a new way of eating, more intense exercise and hopefully a weight loss journey to lose 15-20 lbs. I’m looking for support or online chums to join me in my quest.
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Replies
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Hi,
I’m 54. No heart problems, but I do have the same goal of loosing about 20 lbs. I exercise almost every day for some time, but without watching the diet, it obviously has not been working for me, hence, this app.
Good luck with your goals!0
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