Re starting

hoops1888
hoops1888 Posts: 95 Member
edited December 2024 in Getting Started
Hi all,

I’m restarting as I’ve gained back most of the 2 stone that I lost early last year due to bingeing for about 3 months!

I’ve tried many times to ditch my binging habit and get into the good habits I perfected last year and reaped the benefits of so well.

However, onwards and upwards. Any words of encouragement from you mfpers would be so appreciated! Xxx

Replies

  • lcatalan93
    lcatalan93 Posts: 45 Member
    You got this! :)
  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    Changing habits is tough. Many people including me have to keep recommitting. Perhaps this time plan to do it slow and for life. That's what I'm trying.
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