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November 2019 Kettlebell challenge
superfood75
Posts: 294 Member
Anyone up for a fun kettlebell challenge? Please join! Benefits of kettlebell workout burn fat and gain muscle.πͺ
I'll be starting tomorrow...
I'll be starting tomorrow...
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Replies
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Iβm in! Oh and does imaginary kettle bells count?......no?.......... ok just thought Iβd checkπ1
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GuessimGryffindor wrote: Β»Iβm in! Oh and does imaginary kettle bells count?......no?.......... ok just thought Iβd checkπ
Haha!ππ Glad your in and no imaginary doesn't count!:)0 -
Day 1 complete!1
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Day 1 done0
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Day 2 finito!1
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Day 2 done1
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Day 3 fin!1
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Day 3 done1
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Day 4 complete! BTW have I ever mentioned I really really donβt like lungesππ1
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GuessimGryffindor wrote: Β»Day 4 complete! BTW have I ever mentioned I really really donβt like lungesππ
Yes, I think you mention it before.π0 -
Day 4 done
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Day 5 done!1
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Day 5 done1
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GlGuessimGryffindor wrote: Β»Day 5 done!
Great job!! ππ I'm glad the next two days are rest days.π1 -
Day 1 (repeat-low intensity) done!
Iβve decided, in an effort to align with challenge Iβll do the same tomorrow so the weekend will be rest days. Also I plan to increase my walking/biking on the weekend for another challenge Iβm doing.1 -
Im going out of town for the weekend.Day 6 done .0
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Day 8 done0
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*Yesterday* day 2 (repeat) it was late but I got it done!1
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I will catch up tomorrow..Have a cold.
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Day 9-10 done1
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Same as other challenge, Iβve mixed it up and have worked hard so Iβm good up to day 9. On a side note my lunges have improved slightly........... I still hate em though ππ»1
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@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!π0
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Day 11 done0
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superfood75 wrote: Β»@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!π
Ahhh such optimism...π but I doubt itπ€£π€·ββοΈ
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GuessimGryffindor wrote: Β»superfood75 wrote: Β»@GuessimGryffindor Great job!! I think by the end of this challenge, you will love doing lunges!π
Ahhh such optimism...π but I doubt itπ€£π€·ββοΈ
Im willing to bet you!! Haha...I didnt enjoy doing lunges but now its not so bad when you see the results. π1 -
Day 12 done1
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@superfood75 i havenβt updated but im up to day 12! Side note, today i hit a new record on my apple activity rings. My move is set at 1000 cal and today i hit 200% thats a 2000 cal burn!1
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GuessimGryffindor wrote: Β»@superfood75 i havenβt updated but im up to day 12! Side note, today i hit a new record on my apple activity rings. My move is set at 1000 cal and today i hit 200% thats a 2000 cal burn!
Awesome job and you are killing it !ππ1 -
Day 15 done, i am definitely not doing any legs tomorrow ππ1
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Day 15 done1
This discussion has been closed.
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